Spring – the Queen of all seasons

Spring – the Queen of all seasons

Spring season is finally here and there isn’t a better time to discover how to support yourself in this time than right now.  I want to share with you the most practical and transformational tools that you can invite to your life to thrive both at personal as...
Winter Holiday Tips

Winter Holiday Tips

We are entering the darkest days of the year. Yes, winter season is inviting us into darkness and stillness. However, many of us feel depleted, stressed out and under pressure in this time. So, from my caring heart, I am coming to you with a holistic self-care...
December Loveletter

December Loveletter

Welcome to December – the month of reflection & visioning.  Finally, my vision came true… right before the end of this year – I am opening myself to serve powerful change-makers, innovators and sustainability leaders to create a solid self-care...
Halloween Letter

Halloween Letter

Finally, we are approaching the most auspicious time of the year. And at the same time, there is so much that can trigger us in this vulnerable time… Today I am coming to you with valuable insights about the times ahead. Starting today, we are opening a portal of...
Fall Loveletter

Fall Loveletter

It took me a while to send out this yummy fall loveletter, but the good news is it is here now for you to indulge in inspiration, recipes of the season and more… Yes, fall is finally here and it is time to… harvest and retreat. In Ayurveda, the elemental medicine, I...
Best Ever Tortilla Soup

Best Ever Tortilla Soup

This is the go-to recipe for winter months. It keeps you warm and provides enough energy for this season. It is rich in plant-based protein and brings pure joy and bliss to your tummy! This amazing Tortilla Soup has been with me since 2012… almost ten years as I...