Ep. 2 Spring Forward: Harnessing the Power of the Season for Positive Change
In this episode, you will hear:
~ Importance of following nature’s cycles
~ Spring season, according to transformational wellness science, Ayurveda
~ How the energetics of spring manifest in the physical body and the mind
~ Why this is a crucial time for leaders and changemakers
~ Practical lifestyle, diet and mindset tips for harnessing the power of spring as a leader
Resources:
Get the Sunflower Cheddar Cheese recipe here.
Discover the upcoming Holistic & Transformational Cleanse